Why mental health is important? What is mental health? 2024

The world health organization has defined mental health as emotional, psychological and social well -being.

It helps people to deal with stress in their life, release their abilities and contribute to the society mental health is important at every stage of our life, from childhood to adulthood. Mental health impacts our lives in how we think and how we react compared to other people it helps us handle stress and also help us live a good life.

Both Mental Health And physical health are very important for any person. If a person is physical healthy and mentally unhealthy then he can face many types of problems in his life.